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Dinner: Ground beef with beets and broccoli 😋
Visa kostkalendern, 21 januari 2021:
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1771 kcal
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Fett: 61,21g | Prot: 191,21g | Kolh.: 120,74g.
Frukost: Skippy Light Peanut Butter, President's Choice Blue Menu Multigrain with Quinoa Bread, Boiled Egg. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli, Brown Rice, Ground Beef (90% Lean / 10% Fat) . Middag: Cooked Broccoli, Ground Beef, Cooked Beets (from Fresh). Snacks/Annat: Danone Oikos 0% Greek Yogurt, Nature Valley Protein Granola Cereal, LeanFit Whey Protein Shake Chocolate. mer...
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