|
I am feeling so large today!
I went waaaayyy overboard this weekend and ate too much and didn't really workout like I had intended. I guess sometimes we may need a weekend like this, but it is always hard for me to recover and get back on track from it. I am trying to do better today, and I guess I am doing ok so far.
I intend on working out when I get home, but the large feeling leaves me not wanting to move. LOL
So, I am 25 weeks pregnant now and I think I am in the bracket for this week as far as weight gain. Feeling some back pain and other aches as well as constipation.
We will see how this goes. I weighted in this morning, but I know that my weight gain (that I didn't record) is due to my overeating and I didn't really want to record that. haha
So, I hope to level out as the days go by and I just have to get out of the habit of "just eating" when I am not even hungry.
Visa kostkalendern, 27 januari 2014:
|
2015 kcal
|
Fett: 61,88g | Prot: 86,27g | Kolh.: 279,88g.
Frukost: Candy, Sausage On Biscuit (Diet). Lunch: Kroger Toasty Peanut Butter Crackers, Kozy Shack No Sugar Added Chocolate Pudding, Homemade Skinny Roasted Garlic Mashed Potatoes, Safeway Turkey Meatloaf. Middag: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Annat: Nature Valley Crunchy Granola Bars - Peanut Butter. mer...
|
|
2421 kcal
|
Träning:
Träningsmaskin (Långsam) - 30 minuter, Stående - 50 minuter, Sömn - 8 timmar, Körning - 2 timmar, Skrivbordsarbete - 2 timmar, Promenad (Måttlig) - 5 Km/H - 35 minuter, Sittande - 10 timmar och 5 minuter. mer...
|
|