Sparad invägning (inga dagboksinlägg) för 18 januari 2021
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60,2 kg
Tappat hittills: 22,8 kg.
Kvarvarande: 2,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 18 januari 2021:
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1437 kcal
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Fett: 100,66g | Prot: 92,32g | Kolh.: 36,09g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Cappuccino, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Black Pepper, Morton Salt, Kale, Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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