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Walked 2,081 - Have the flu so I couldn't do as much the past few days. Everything hurts so I've had oatmeal and try to drink tea or water to stay hydrated.
Visa kostkalendern, 24 januari 2014:
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764 kcal
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Fett: 19,29g | Prot: 23,56g | Kolh.: 91,87g.
Frukost: Folgers French Roast Coffee, Splenda No Calorie Sweetener Packets, Raisins, Publix Old Fashioned Oats, Cinnamon. Lunch: Publix Shredded Cole Slaw, Tomatoes, Nature's Own 100% Whole Wheat Sandwich Rounds, Hellmann's Low Fat Mayonnaise Dressing, Boar's Head Lower Sodium Turkey Breast. Snacks/Annat: Jim Beam Bourbon, Publix Dutch Apple Pie. mer...
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