This is my weight loss journey. In 2.5 months I have lost 10.2kg and still have 5.5kg to go. Dont usually like to post pics of myself but since you are all sharing so am I! enjoy your sunday everyone x

Visa kostkalendern, 10 januari 2021:
1242 kcal Fett: 39,55g | Prot: 46,84g | Kolh.: 165,36g.   Frukost: Sainsbury's Fruit & Nut Muesli, Coffee with Semi-Skimmed Milk. Lunch: Toblerone Dark Chocolate, Hartley's 10 Cal Raspberry Jelly, Morrisons Sparkling Raspberry and Blackberry Water. Middag: Hartley's 10 Cal Raspberry Jelly, Fibre One Triple Choc Cake Bar, Pinch of Nom Keema Pie. Snacks/Annat: Go Ahead! Crispy Slices - Raspberry. mer...
2214 kcal Träning: Situps - 5 minuter, Promenad (Måttlig) - 5 Km/H - 20 minuter, Matlagning - 45 minuter, Stryka - 30 minuter, Städning - 1 timme, Sömn - 8 timmar, Vila - 13 timmar och 20 minuter. mer...

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Kommentarer 
Wow! RESULT!! Are you sure you need to lose any more? You look PERFECT 
10 jan 21 av medlem: mincepiemuncher
Aww thanks trytryagain that's very sweet😊 yes I still need to lose some, it might not show in the pic but my body has gone wide after having my kids and love handles are still showing... 
10 jan 21 av medlem: amcq1982
Your legs are gorgeous! And your stomach 💕💕 it looks like you’ve got a great workout routine 💪 or just naturally gifted 😊 
10 jan 21 av medlem: Nutricali
Great work! 
10 jan 21 av medlem: TomLong
Thank you ☺️ @nutricali I used to work out but broke my ankle in march last year so not been able to do much, it was a very very bad break where my foot was only holding by the muscles😢 that's when the weight started to creep up. Used to run about doing a hundred things at the same time but it's been very quiet since the accident especially with lockdown...  
10 jan 21 av medlem: amcq1982
I feel for you about the ankle. Busted mine badly 50 years ago (age 17) and it still gives trouble. Good luck with yours! 
10 jan 21 av medlem: TomLong
Thanks Tomlong, it's been a real pain and a long journey but so glad to be able to walk again even with a slight limp🙂 hope yours isn't too much bother with the cold! 
10 jan 21 av medlem: amcq1982
Ouch that sounds awful! How is it now? You’ve not lost your definition at least 💪 
10 jan 21 av medlem: Nutricali
Really great work. You look fantastic and should be proud of your accomplishments. And I’m w nutricali, that ankle break sounds painful. Amazing you resolved to keep going after it healed. 
10 jan 21 av medlem: br_e_co
Wow you have done really well. Looking fab!!  
10 jan 21 av medlem: Dave 10
Thanks everyone! Ankle is still painful but I have meds to help with the chronic pain, unfortunately it's one of those which can make you put weight on so trying to be quite strict with myself otherwise it'll skyrocket again and I really don't want that! I am very proud of what I've achieved so far but I need to keep going, it's a challenge and even more so when you're nearly 40😱 
10 jan 21 av medlem: amcq1982
Well done 👍🏻 
10 jan 21 av medlem: ruudspark
Wow you look amazing! 👏😁loving the profile pic x 
13 jan 21 av medlem: Kalisy67
Wow you look amazing! 👏😁loving the profile pic x 
13 jan 21 av medlem: Kalisy67
Wow you look amazing! 👏😁loving the profile pic x 
13 jan 21 av medlem: Kalisy67
Thank you😊 
13 jan 21 av medlem: amcq1982

     
 

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