|
Need to work on reducing calorie intake by at least 100 calories as well as my fat intake. Consuming too much cholesterol. No bueno.
Visa kostkalendern, 17 januari 2014:
|
1647 kcal
|
Fett: 62,79g | Prot: 104,73g | Kolh.: 165,95g.
Frukost: Aunt Jemima Light Maple Syrup, Plain Pancakes, Ground or Patty Pork, Egg White, Egg. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Middag: Broccoli, Master Choice Baby Carrots, Milk (1% Lowfat with Added Vitamin A and Protein), Idahoan Foods Original Mashed Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Great Value Raisins. mer...
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Happy Living 's vikthistorik
|