I'm up a bit today. But I knew I would be, because I ate so much last night! I can still feel it sitting in my belly. ^_^

I'm pretty sure that cheddar cheese always makes me start to crave food...I've experimented in the past, and come to that conclusion. But now that I have no grains, I thought maybe it wasn't the cheddar after all. But, lo and behold, I think it still might be.

I'm okay with a bit one day, or maybe other cheeses like monterrey jack...maybe....but too much cheddar and it's like I've had too much sugar or wheat. SO. I know what to do.

Also, yesterday for some reason I thought it would be a good idea to force myself to eat breakfast. Before I actually felt like eating. Because you know, "breakfast is good for you". Ha.

But I wasn't hungry!

So....I'mma eat when I'mma hungry!!!

Ans atop when I'm full!!

And perhaps discontinue with all that cheddar cheese eating.....

If I'm hungry then I'mma eat!

Visa kostkalendern, 15 januari 2014:
1725 kcal Fett: 136,80g | Prot: 82,75g | Kolh.: 47,09g.   Frukost: Pineapple, Neilson Dairy 18% Table Cream, Coffee. Lunch: Maple Leaf Bacon, Pacific Natural Foods Organic Beef Broth, Coffee, Neilson Dairy 18% Table Cream, Green Snap Beans (Frozen), Frieda's Baby Roma Tomatoes, Avocados, Mushrooms, Athenos Feta Cheese Garlic & Herb, Cream Cheese, Deli Sliced Ham, Half and Half Cream, Naturegg Eggs. Middag: Giant Eagle Cherry Tomatoes, Mushrooms, Hellmann's Real Mayonnaise, Irresistibles Beef Burgers - Uncooked - Hot Mesquite, SweetLeaf 100% Natural Stevia Sweetener, Scotsburn Coffee Cream (18% Fat), Half and Half Cream, Silk Pure Almond Milk - Unsweetened Original. Snacks/Annat: Almond Butter. mer...
2256 kcal Träning: Promenad (Långsam) - 3 Km/H - 8 minuter, Vila - 15 timmar och 52 minuter, Sömn - 8 timmar. mer...



     
 

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