br_e_co 's dagbok, 31 dec 20

Bad things happened during covid but one bright spot in Cincy is Boca delivering their award winning dishes to your doorstep. I have never had beef Wellington, which is why we ordered it. This is the before picture. Also liver pâté and Mac n cheese

---

2073 kcal

Fett: 93,90g | Prot: 88,52g | Kolh.: 94,19g.   Frukost: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Atlanta Bread Company Kettle Chips, Sustainable Seas Solid Albacore Tuna in Water, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Middag: Creamed Macaroni with Cheese, Omaha Steaks Beef Wellington, Gose Beer, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Liver Paste or Pate. mer...

2634 kcal

Träning: Gymnastik (Tunga, T.Ex. Armhävningar) - 20 minuter, Sittande - 16 timmar, Sömn - 7 timmar och 40 minuter. mer...