Bird Fancier 's dagbok, 29 dec 20

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Haven't been tracking my food. But with my mouth surgery and being sick for weeks I haven't been able to eat like I want. I have no appetite. I try to stick with soft foods/fruits/etc. I don't think I believe my scales. I was suprised by the drop and it actually frightened me.

113,4 kg Tappat hittills: 0 kg. Kvarvarande: 22,7 kg. Kosten följs: Dåligt.

Tappar 2,7 kg per vecka

23 Anhängare Stötta

Kommentarer

I hope you feel better soon.

29 dec 20 av medlem: CurvyH

My weight loss journey started when I got sick over a year ago and loss my appetite too, so lost a lot of weight. It spooked me too.😄 Just keep going you’ll be so happy. Take care and hope you get better soon. It takes time to get back on your feet just be patient and keep going.😊👏

29 dec 20 av medlem: Shrewdness

Feel better soon! I'm sorry you're sick over holidays. 💛

29 dec 20 av medlem: aintgotaname

I did that after my surgery but gained it all back.

29 dec 20 av medlem: Dwayne Gresham

Thank you for the encouragement! I really need to get back the habit of logging in my food again.

30 dec 20 av medlem: Bird Fancier

I think the only thing you need to do right now is just try to get healthier don’t worry everything else will fall into place and you’re going to be OK I’m sorry that you’re going through a tough time with surgery like that

30 dec 20 av medlem: ocean_girl

Agree with Ocean_gid

30 dec 20 av medlem: ladytanker


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