|
Feel very down and emotional today. Haven't been sleeping well and just feel like a failure. Need to find a job and lost this weight. Feel so alone most of the time. Ok just need to stop whining. Hope my buddies are having a better day than I am.
Visa kostkalendern, 04 januari 2011:
|
1610 kcal
|
Fett: 63,53g | Prot: 52,20g | Kolh.: 179,64g.
Lunch: international delights, diet soda, coffee, bagel thin. Middag: Pumpkin Pie, Brown Sugar, Butter (Salted), Ham Steak (Boneless, Extra Lean, Cured), Cooked Red Cabbage, Egg Noodles (Enriched, Cooked), Ice Malt Beverage Bottled Beer, Classic Thin Crust Pepperoni. Snacks/Annat: 1% Fat Milk, Diet Soda, Muscat Wine, Natural Sea Salt Baked Pita Chips, Spinach and Artichoke Dip. mer...
|
|
2873 kcal
|
Träning:
Hushållsarbete - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
|
|
 Kommentarer
Hang in there! it will get better.
04 jan 11 av medlem: Suzi161
|
Thank you. I know it will I just have to ride it out. I do appreciate your kind words. Hope you are having a wonderful productive day
04 jan 11 av medlem: Trinity livelaughlove
|
You r far from alone girl. I know that doesn't help the way u feel, but know that and accept where u r, knowing what it will take to get to where u want to b! U can do it, we can, starting by loving ourselves. Bay steps!
04 jan 11 av medlem: maryellen50
|
Been hard day today. Thanks for the encouragement. I kicked my but in gear and cleaned. Helped my mood so guess tomorrow I will start doing Wii and/or walking
04 jan 11 av medlem: Trinity livelaughlove
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Trinity livelaughlove 's vikthistorik
|