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Well, day # 2 back on the wagaon!!! I went on a 20 min walk today at lunch. Did the Wii fit last night, jogging and hula hoop, some yoga.
Just trying to get back to feeling like a person again, after all that bad eating, I started to feel like the blob!!!!
For me, the way I look is not nearly as important as the way I feel. So hear is to feeling like myself again and getting healthy!! Happy New Year!!!
Visa kostkalendern, 04 januari 2011:
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1871 kcal
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Fett: 94,56g | Prot: 83,81g | Kolh.: 185,02g.
Frukost: CREAM CHEESE LITE, BAGEL THINS. Middag: SPECIAL K CEREAL, Cheddar Cheese, SLICED DELI HAM, OSCAR MEYER CHICKEN BREAST SLICED, RANCH SALAD DRESSING, SPRING MIX SALAD, rothbury farms croutons, mccormick salad toppings. Snacks/Annat: BRAZIL NUTS, PEANUTS, GRAPEFRUIT, QUACKER MINI RICE SNACKS. mer...
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2986 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 20 minuter, Sömn - 8 timmar, Vila - 4 timmar och 55 minuter, Skrivbordsarbete - 9 timmar, Hushållsarbete - 1 timme, Körning - 45 minuter. mer...
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