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Today will be a hard day for eating. I have to work today from 10am till 7pm. Of course I had breakfast around 8 am. I will not be able to have a snack until 12:30. Lunch will be somewhere between 2pm. I will get another snack around 4pm. Since I don't get off until 7 and not home until around 7:30 it makes it hard for me to eat a meal that late. By the time I fixed a meal it would be 8:30 or later.
Since I would have only 912 calories for the day I know I need to eat more. Guessing the best thing I could do it make a smoothie but would rather have something solid.
Any idea's
Visa kostkalendern, 12 januari 2014:
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1212 kcal
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Fett: 71,86g | Prot: 34,39g | Kolh.: 107,02g.
Frukost: Apple Barn Apple Butter, Butter (Salted), Nature's Own White Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Kraft Ranch with Bacon Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Dry or Black, Brown or Bayo Beans. Snacks/Annat: Magnum Almond Ice Cream Bar, Great Value Cocoa Roasted Almonds, Great Value Smoked Almonds, Cuties Clementines. mer...
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