Nix38 's dagbok, 18 dec 20

Nix38 's profil | < Tidigare införande |Nästa införande >

Dec 2020 vs Dec 2019..I took a bit of a break from calorie logging and training..back into it now and have a bit to go to get to my goal weight! 🙂

Visa kostkalendern, 18 december 2020:

887 kcal

Fett: 37,43g | Prot: 52,31g | Kolh.: 82,68g. Frukost: Scrambled Egg , Woolworths Brown Sandwich Thins. Middag: Nature's Garden Cauliflower Rice, Red Onions, Mrs. H. S. Balls Lite Original Recipe Chutney, Woolworths Organic Liquid Beef Stock, Woolworths Extra Lean Beef Mince, Extra Virgin Olive Oil, Oyster Mushroom . Snacks/Annat: Nectarines , Woolworths Seedless Pink Grapes. mer...

2153 kcal

Träning: Apple Health - 24 timmar. mer...

135 Anhängare Stötta

Kommentarer

Well done! How many kilos lost between these two pictures?

18 dec 20 av medlem: SimonneWL

This is amazing 🙌 You should be super proud

18 dec 20 av medlem: Wanderlustee

Not crying, you are. You look amazing! And baby

18 dec 20 av medlem: miqkaylastofberg

Baby got older and you look younger 😃 amazing man well done

18 dec 20 av medlem: miqkaylastofberg

Wow absolutely amazing!!!

18 dec 20 av medlem: jigglenomore87

22kg..but lost 41kg in total since the day before I gave birth! ☺️

18 dec 20 av medlem: Nix38

💕

18 dec 20 av medlem: timaessop

Well done !!!!!!

18 dec 20 av medlem: Puvashs

Oh wow, your transformation is amazing... keep on going!

18 dec 20 av medlem: KaapseKind

You look fantastic and younger! Well done!!!

19 dec 20 av medlem: Nikina70

Wow. This is what consistency looks like.

19 dec 20 av medlem: SimonneWL

You look fantastic, well done 👌

19 dec 20 av medlem: AltaBrown

Incredible 🙆🏽‍♀️👏🏼👏🏼👏🏼

27 dec 20 av medlem: Tyhopho

Wow Amazing

29 dec 20 av medlem: Beloved bongs

I've commented before but this post popped up now again in my newsfeed - and it's just amazing how much younger you look!!!

08 jan 21 av medlem: jigglenomore87

spectacular

08 jan 21 av medlem: Shereen Donede


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

Nix38 's vikthistorik

Se komplett historik

Nix38 's dagbok, 18 dec 20

Lämna en kommentar

Nix38 's vikthistorik