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Visa kostkalendern, 12 december 2020:
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3347 kcal
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Fett: 123,88g | Prot: 135,59g | Kolh.: 453,15g.
Frukost: Tropicana Slim Gula, Ellenka Fiber Creme, Almonds , Banana, Quaker Instant Oatmeal, Jackfruit . Lunch: Mayonnaise , Lettuce, Cucumber, Kraft Singles Light 25% Kurang Lemak , Multigrain Bread, Canned Tuna. Middag: Potato French Fries, Fried Rice, Chocolate Cake (Without Frosting) , Soy Sauce, Bertolli Olive Oil, Onions , Chili, Garlic , Tempeh , Cooked Eggplant, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Alfamart Nasi Merah. Snacks/Annat: Fitbar Fitbar Nuts Delight, LiteBite Chocolate Wafer High Fiber, Soybeans (Mature Seeds, Steamed, Cooked) , Sweet Potato (Without Skin, Cooked, Boiled) . mer...
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sinthadee 's vikthistorik
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