Kelsey_ZenithRising 's dagbok, 09 dec 20

Goat cheese, walnut, cranberry, kale salad with poppyseed dressing 😋

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1765 kcal

Fett: 109,54g | Prot: 66,89g | Kolh.: 130,80g.   Lunch: Premier Nutrition High Protein Shake - Caramel, Little Salad Bar Cranberry Almond Chicken Salad, Kirkland Signature Organic Walnuts. Middag: Regular Beer , Sweet Baby Ray's Vidalia Onion BBQ Sauce, Aldi Pork Boneless Half Butt Roast, La Bonne Vie Cranberry & Cinnamon Goat Cheese, Kirkland Signature Organic Walnuts, Taylor Farms Sweet Kale Chopped Salad. Snacks/Annat: Choceur Caramel Milk Chocolate Pieces, Trader Joe's Belgian Butter Waffle Cookies, PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. mer...

2773 kcal

Träning: Elliptical - 3.76 miles - 36 minuter, Vila - 15 timmar och 24 minuter, Sömn - 8 timmar. mer...