Spaghetti night! 🍝
Visa kostkalendern, 08 december 2020:
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1855 kcal
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Fett: 103,00g | Prot: 76,70g | Kolh.: 156,00g.
Frukost: Premier Nutrition High Protein Shake - Caramel, Chameleon Cold-Brew Black Coffee. Lunch: Citterio Hard Salame, Kirkland Signature Organic Walnuts, President Brie. Middag: BelGioioso Parmesan Cheese, Kirkland Signature Meatballs, La Pasta di Gragnano Organic Whole Wheat Spaghetti, Ragu Robusto Sauteed Onion & Garlic. Snacks/Annat: Choceur Caramel Milk Chocolate Pieces, Lofthouse Cookies Candy Bite Cookies, Haribo Gummy Bears , Dot's Homestyle Snacks Baked Cheese Curls, PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. mer...
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2741 kcal
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Träning:
Styrketräning (Måttlig) - 15 minuter, Stepmaskin - 15 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That’s fair! It sure hit the spot though. I love spaghetti and meatballs. Yummy 😋
08 dec 20 av medlem: Kelsey_ZenithRising
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Yes! Thin SLICES of Parmesan! Much better than graded! 👍
08 dec 20 av medlem: 66Pack
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