Got to make some space for the upcoming tamale season.
Stay encouraged FS fam 💪🏽
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73,6 kg
Tappat hittills: 14,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 december 2020:
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1712 kcal
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Fett: 80,94g | Prot: 89,71g | Kolh.: 159,75g.
Frukost: Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Gallo Salame Uncured Salami, Wish-Bone Ranch Dressing, Dole Butter Bliss Salad Mix, Butter (Salted) , Daisy Sour Cream, Baked Potato (Peel Eaten). Middag: Del Monte Canned Corn, Guerrero Flour Soft Taco De Harina Tortillas, Del Monte Whole Green Beans (Canned), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Calavo Avocado. Snacks/Annat: Alta Dena Low Fat Milk, MJM Strawberry Waffle Grahams, Apples, Apples, Apples, Apples. mer...
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Tappar 0,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
08 dec 20 av medlem: HeBrewZ
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I’m either going to have to learn to make my own or find a good source. I got spoiled working in a hospital because we had so many Hispanic ladies around who made and sold them at Christmas. Now that I’m retired, I’m at a loss and pouting because I want some now.
09 dec 20 av medlem: Kenna Morton
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Wait, tamales have a season?! I love them year-round, ha ha!
09 dec 20 av medlem: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 dec 20 av medlem: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 dec 20 av medlem: larilyn
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a trader joe's beef tamale with coffee was my breakfast this morning 🌞☕😋
09 dec 20 av medlem: Dean Health Journey
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09 dec 20 av medlem: enr4hisglory
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