Happy Monday friends. Really struggling with eating snacking etc. Because I have been sick and couldn't do much, I think I just lazy. But I am very grateful for all of you and your great posts inspire me. Stay safe and strong 😷🎁

Visa kostkalendern, 07 december 2020:
1300 kcal Fett: 60,22g | Prot: 76,67g | Kolh.: 116,55g.   Frukost: Rye Bread, Egg, Margarine, Peanut Butter. Lunch: Simply Nature Green Pea Crisps, Simply Nature Brekkie Bites Banana Chocolate, Chicken Breast, America's Choice Lite Mayonnaise, Lettuce Salad with Assorted Vegetables. Middag: Scallions or Spring Onions , Denny's Sliced Tomatoes (3 Slices), Green Giant Riced Cauliflower Stuffing, Chicken Breast. Snacks/Annat: Hostess Chocolate Creme Twinkies, French's French Fried Onions, Lettuce Salad with Assorted Vegetables, Jell-O Strawberry Gelatin Snack. mer...
1869 kcal Träning: Diska - 1 timme, Hushållsarbete - 1 timme, Vila - 14 timmar, Sömn - 8 timmar. mer...

11 Anhängare    Stötta   

Kommentarer 
It's ok just try to get back on track you can do it Carol when you are sick it can take alot of your strength just take it slow and you will get back in the swing good luck 😊🙏🤗❤️💪 
07 dec 20 av medlem: jenny3781

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


carol655 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.