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The day before yesterday I got into a pair of jeans that are just a little too tight for me. To be precise, I could get into them, but I wouldn't be able to tuck a shirt into them. That means I couldn't wear them to work (plus they'd make my waist bulge out and be uncomfortable to sit in. They represent my goal. I should be able to fit into them comfortably within six weeks (I hope), if I keep up the current rate of weight loss and maintain my discipline. They're the largest size made by L.L. Bean. If I can get into them, I'll be back to where I was in my early thirties. That's something to which to look forward.
Visa kostkalendern, 30 december 2010:
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1368 kcal
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Fett: 33,01g | Prot: 54,14g | Kolh.: 189,04g.
Frukost: Fat Free Spread, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Amy's Tamale Roasted Vegetables. Middag: merlot wine, Eroski Basic Turron, millet, Gardein Home Stype beefless tips, Callaloo Garden Vegetable. mer...
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3809 kcal
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Träning:
Hushållsarbete - 14 minuter, Sittande - 2 timmar, Promenad (Motion) - 5.5 Km/H - 49 minuter, Skrivbordsarbete - 7 timmar och 44 minuter, Vila - 5 timmar och 13 minuter, Sömn - 8 timmar. mer...
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