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Visa kostkalendern, 29 november 2020:
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2713 kcal
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Fett: 120,54g | Prot: 191,29g | Kolh.: 302,08g.
Frukost: 1.05 - Water, 1.04 - Protein Supplement - Soy, 1.02 - Fruit Juice Or Salad, 1.01 - Green Smoothie With Chia And Holy Basil, 0.05 - Coffee Between Workouts, 0.04 - Warm Water During Another WorkOut, 0.03 - Morning Suppliments, 0.02 - Morning Coffee, 0.01 - Morning Warm Water. Lunch: 3.04 - Dinner Time Protein + Suppliments, Medu Vada, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Besan Ladoo, Wheat Chapati, Pickles, House Salad, Taro Leaves , Aloo Gobi, Kheer, Kadhi, White Rice (Short-Grain, Cooked), Toor Dal. Middag: The Whole Truth ( and Nothing Else ) Protein Bar-Fi - Double Cocoa, The Whole Truth ( and Nothing Else ) Protein Bar-Fi ( Coconut Cocoa ), 3.05 - Water, 3.04 - Dinner Time Protein + Suppliments, 928 - Customised Dry Fruit Laddoo, 1.04 - Protein Supplement - Soy, 1.03 - Customised Dry Fruit Laddoo Nitisha Smart, Salt , Turmeric (Ground) , Green Peas , Karia's Shree Ji Chikki and Snacks Peanut Chikki Bar. mer...
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 Kommentarer
My early Morning Americano with one Double Lungo and one Double Espresso shots.
29 nov 20 av medlem: ChawreVakil
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