blackie_sweat 's dagbok, 22 nov 20

udah pernah dibahas di IG "dietsantuy"...diet ala2 artis kpop...cusss

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1977 kcal

Fett: 45,68g | Prot: 107,36g | Kolh.: 252,38g.   Frukost: Tropicana Slim Skim Milk Chocolate, Del Monte Tomato Paste,  Chicken Vegetable Soup,  Tomato Catsup,  Fried Egg, Chatime Grass Jelly with Fresh Milk,  Diet Apple Pie,  Pudding with Milk (Dry Mix, Flavors Other Than Chocolate),  Chicken Breast, Alfamart Kerupuk Kulit Kerbau, Oranges,  Chili, Rejuve Asian Green, Rumah Makan Sederhana Sayur Nangka ,  Cucumber,  Nasi Putih, Indonesian Cassava Leaves, Indonesian Kikil, Bakmi GM Bakso,  Steamed Dumpling (Filled with Meat Poultry or Seafood). mer...