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Hi! I am new here! I was reading over posts and seems very supportive. I started my journey of losing weight in the beginning of October when my weight hit 239lbs. it was by far the biggest I had ever been in my life. I was embarrassed to go anywhere. Ashamed. my turning point was when I was doing a gender reveal live on FB for my best friend and people were asking if I was the one pregnant. I have lost almost 26lbs since the beginning of October by doing nothing but calorie counting and drink 3-4 cups of green tea per day. I am excited about where this is heading. Anyway, hello!
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96,9 kg
Tappat hittills: 11,5 kg.
Kvarvarande: 24,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2020:
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1028 kcal
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Fett: 67,30g | Prot: 38,29g | Kolh.: 70,56g.
Frukost: McDonald's Sausage Biscuit, McDonald's Hash Brown. Middag: Panera Bread Greek Salad with Chicken (Half). Snacks/Annat: Hard-Boiled Egg , Skinny Pop Popcorn (18g). mer...
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Tappar 1,9 kg per vecka
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