Sparad invägning (inga dagboksinlägg) för 16 december 2013
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64,0 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 6,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 december 2013:
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1604 kcal
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Fett: 111,73g | Prot: 116,39g | Kolh.: 33,61g.
Frukost: Red Onions, Soybean Oil Mayonnaise, Flax USA Golden Flax Cold Milled Golden Flax Seed, Red Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast. Middag: Heavy Cream, Coffee and Chicory, Sour Cream, Lettuce, taco chili. Snacks/Annat: La Chona Quesadilla Mexican Shredded Cheese, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, egg muffins, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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