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ok. doctor took me off prozac apparently it makes u want to eat!!!! wth doc your supposed to b helping me lose weight. anyway on a different one with an appetite depressant in it. duh! should have done that before I put 40 pounds back on! heart doctor putting me back on adipex. sure I spelled that wrong. anyway here's hoping this works!!
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130,0 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 39,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 november 2020:
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1390 kcal
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Fett: 62,99g | Prot: 87,62g | Kolh.: 120,66g.
Frukost: Black Pepper , Basil (Dried) , Himalayan Chef Himalayan Pink Salt, Tone's Cayenne Pepper, Coffee (Brewed From Grounds) , Margarine, Colby Cheese , Tim Hortons Cheddar Cheese Bagel, Egg, Egg White . Lunch: Chicken Liver (Pan-Fried, Cooked) , Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce. Middag: Sprite Sprite Zero (Bottle), Burrito Bowl. Snacks/Annat: Nestle Milk Chocolate Hot Cocoa Mix, Original Mac's Pork Cracklins, Nature's Twist Sugar Free Strawberry Lemon, Millville Chewy Dipped Chocolate Chip Granola Bar. mer...
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Ökar 0,5 kg per vecka
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