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For the last 2 nights I have been awakened at 4am due to wind & chimes. Losing sleep really throws me off. I will weighin on Sunday and I'm not looking forward to it because it has been a crazy week for food. I need to get to the store for more vegies. Back to bed now...got a long day at work ahead of me.
Visa kostkalendern, 06 november 2020:
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953 kcal
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Fett: 84,11g | Prot: 42,37g | Kolh.: 9,00g.
Lunch: Mezzetta Non-Pareil Capers, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Sunflower Oil, Earthbound Farm Romaine. Middag: Bertolli Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Cabbage, Whole Catch Wild Alaskan Halibut. mer...
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3566 kcal
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Träning:
Hushållsarbete - 30 minuter, Skrivbordsarbete - 9 timmar, Sittande - 2 timmar, Vila - 4 timmar och 30 minuter, Sömn - 8 timmar. mer...
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