Sparad invägning (inga dagboksinlägg) för 31 oktober 2020
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68,3 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 68,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 oktober 2020:
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1861 kcal
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Fett: 62,86g | Prot: 82,62g | Kolh.: 214,03g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade homemade chicken salad sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Middag: Los Betos Carne Asada Burrito. Snacks/Annat: Trader Joe's Low Fat Chocolatey Cats Cookies, Kasugai Roasted Hot Green Peas, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mango & Cream Bars, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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stadig vikt
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