DancingPotato2020 's dagbok, 30 okt 20

I wish I wasn’t so overweight 😭
I felt so gross in the studio and I’ve officially gained back to where I started. I had a mental breakdown last night and I feel so helpless and defeated....

Visa kostkalendern, 30 oktober 2020:
1152 kcal Fett: 48,87g | Prot: 24,94g | Kolh.: 163,61g.   Frukost: Breakfast Tart, Rivaj Naan Bread, Mixed Nuts, Bananas , Blueberries , Strawberries , Olympic Krema 11%. Lunch: Bubble Tea. Middag: Butternut Winter Squash . mer...


Kommentarer 
Hi we don't know each other but I saw your post and just had to message you. I've been overweight for years now and have been trying to lose weight without much success. I've recently started exercising and counting calories again. I don't really have any words of wisdom for you. I guess I just wanted to tell you that you are not alone in this struggle and it's normal to have some setbacks. We're only human afterall.  
30 okt 20 av medlem: MSheilaM
I believe in you! It’s ok to have setbacks!! Setbacks only make us push harder!! You can do it!! 
08 nov 20 av medlem: jerseigh lynn

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


DancingPotato2020 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.