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Visa kostkalendern, 28 oktober 2020:
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1845 kcal
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Fett: 63,77g | Prot: 171,90g | Kolh.: 169,84g.
Frukost: 1.99 - Water, 4.93 - Chicken Skinless Full Legs - SMauShinde, 1.8 - Fruit Juice Or Salad, 1.7 - Chia And Holy Basil, 1.6 - Green Smoothie, 1.5 - Warm Water During Another WorkOut, 1.4 - Coffee Between Workouts, 1.3 - Morning Suppliments, 1.2 - Morning Coffee, 1.1 - Morning Warm Water. Lunch: 2.6 - Water, Tea with Milk and Sugar, Matki Usal, 4.93 - Chicken Skinless Full Legs - SMauShinde, 2.3 - Fresh Lemon Juice, 2.2 - Green Salad. Middag: 3.3 - Customised Dry Fruit Laddoo, 4.3 - Curd, 4.2 - Lemon Juice, 4.93 - Chicken Skinless Full Legs - SMauShinde, 4.1 - Mixed Vegetables Boiled - 27.10.2020. Snacks/Annat: 3.5 - Water, 4.93 - Chicken Skinless Full Legs - SMauShinde, 3.4 - Apricot And Walnut, 3.3 - Customised Dry Fruit Laddoo, 3.1 - Noon Suppliments. mer...
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 Kommentarer
Morning 1st meal. Fruits, green juice, and chicken
28 okt 20 av medlem: ChawreVakil
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