Not doing very well on the sleep chalenge. 6-7 hrs per night at best. Do wake up at 2 or 3 AM and have trouble going back to sleep. Had really bad night tonight and finally fell asleep at 6 AM. Fortunately I have a relatively flexible schedule so I just slept till 8:30. Had a bad headache though.

My body is playing some tricks with me. I am not hungry. To the point that I have to remind myself to eat. Even my hypo is not bothering me at all. And I am not even eating low carbs. Is it my new happy reality, or what? And I am also losing weight without much struggle. I am tempted to log my mid week weight, as I am afraid it will be higher again after Thanksgiving. Too good to be true.

I also received a compliment today. A female colleague of mine told me that I am slim and have a great body. Keep in mind - she did not tell me that I look better because I lost weight. She just complimented me on being slim. Ha, she obviously does not know how I looked when I really was slim, but I was still happy to hear it. I do look more like my old self now.

Happy Thanksgiving to everybody!

Visa kostkalendern, 27 november 2013:
1168 kcal Fett: 59,22g | Prot: 47,61g | Kolh.: 118,11g.   Frukost: Kraft Mayo Real Mayonnaise, Egg. Lunch: Cooked Tomatoes, Cooked Mature Onions (Fat Not Added in Cooking), Veal Breast (Whole), Red Potatoes (Flesh and Skin), Cooked Brussels Sprouts, Olive Oil, Tea (Brewed). Middag: Au Bon Pain Tuscan White Bean Soup (Medium). Snacks/Annat: Japanese Persimmons, Golden Delicious Apples. mer...
1884 kcal Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...

   Stötta   


     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Ingria 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.