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so having issues with my hypothyroid. it explains the fatigue ..tiredness...and out of breath.. and weight gain. 😭 I'm taking it day by day. Today I feel like I got ran over by a bus. but I am doing well on my eating.
Visa kostkalendern, 17 oktober 2020:
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1246 kcal
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Fett: 46,59g | Prot: 108,10g | Kolh.: 101,69g.
Frukost: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Premier Nutrition High Protein Shake - Chocolate. Middag: Cooked Carrots (Fat Not Added in Cooking), Brussels Sprouts, Chicken Thigh (Skin Not Eaten). Snacks/Annat: Vanilla Yogurt (Lowfat) , Fresh & Easy Mixed Fruit, Trader Joe's Organic Mixed Fruit Cup. mer...
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