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This is a new week and I’m ready to get this weight off! Have a wonderful day everyone!
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69,5 kg
Tappat hittills: 14,0 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 oktober 2020:
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1672 kcal
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Fett: 27,08g | Prot: 43,35g | Kolh.: 195,19g.
Lunch: Papa John's 12" Original Crust Pizza - Hawaiian BBQ Chicken. Middag: Queen Victoria Brussels Sprouts, Queen Victoria Brussels Sprouts, Publix Green Bell Pepper, Cooked Broccoli (Fat Added in Cooking), Wal-Mart Beef Stew Meat. Snacks/Annat: Simply Lemonade Simply Lemonade , Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Simply Lemonade Simply Lemonade , Simply Lemonade Simply Lemonade . mer...
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Tappar 3,2 kg per vecka
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sunnybutterfly 's vikthistorik
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