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Day 1: Well I have decided since my health went to shit and my doctors told me I needed to have weight loss surgery that is what I am doing. So my date is nov 19th. I will be having sleeve procedure done.
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149,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 77,1 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 17 november 2013:
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595 kcal
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Fett: 6,00g | Prot: 81,00g | Kolh.: 49,00g.
Frukost: fat free milk, Designer Whey Chocolate Whey Protein Powder. Lunch: fat free milk, Designer Whey Chocolate Whey Protein Powder. Middag: fat free milk, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Designer Whey Chocolate Whey Protein Powder. Snacks/Annat: Jell-O Sugar Free Strawberry Gelatin. mer...
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