Not good! I really don't know what is going on. Am I a bear? Is my body preparing to hibernate in winter and accumulating fat or something? I don't know. Well, I'm going to try to keep logging things as best as I can :)
waist measurement over navel: 81.8 cm (yikes!)
|
59,1 kg
Tappat hittills: 6,3 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 november 2013:
|
1789 kcal
|
Träning:
Indoor cycling intensity level 6 (light) - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
|
Ökar 3,5 kg per vecka
|