|
I'm actually finding I like counting calories better than following WW, I feel more "at home". We will see what happens on weigh in day.
Visa kostkalendern, 30 september 2020:
|
1412 kcal
|
Fett: 51,83g | Prot: 68,34g | Kolh.: 160,36g.
Frukost: Fat-Free granola, Light cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), frozen blueberries. Lunch: Bick's Pickled Sliced Beets, No Name Applesauce Unsweetened, Bick's Sandwich Savers Pickles 50% Less Salt, Celery, Country Harvest Stone Milled, Hellmann's Half the fat Mayonnaise, hard boiled egg. Middag: Selection Dijon Mustard, Great Value Unsalted Butter, Salt & Pepper Chicken Sausage, Green String Beans, Corn. Snacks/Annat: Armstrong Garden Herbs Natural Cheese Snacks, Saltine Crackers, Philadelphia Light Herb & Garlic Cream Cheese, Cabernet Sauvignon Wine. mer...
|
|
 Kommentarer
I was doing it for free with my DD's app, but I know what you are saying. I have found that my portion sizes have gone down now that nothing is "free"! I think I was eating well over the calories I'm eating now.
05 okt 20 av medlem: Lindart
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|