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Getting back on track today. Tried WW Blue for a few months, and although it was easy to track, I didn't lose much, so back to the "tried and true". Now I have to re-adjust!
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96,4 kg
Tappat hittills: 24,0 kg.
Kvarvarande: 17,1 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 28 september 2020:
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1495 kcal
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Fett: 43,70g | Prot: 89,96g | Kolh.: 194,02g.
Frukost: Natrel Light Cream, Coffee, Frozen Blueberries, Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola. Lunch: Celery, No Name Pickled Sliced Beets, Bick's Sandwich Savers Pickles 50% Less Salt, No Name Applesauce Unsweetened, Gold Seal No Drain Light Tuna, Flaked, Hellmann's 1/2 The Fat Mayonnaise, Dempster's Whole Grain Bread. Middag: One-Pot Chicken and Dumplings. Snacks/Annat: Sunrype Slim Cranberry Twist, Philadelphia Light Herb & Garlic Cream Cheese, Saltine Crackers. mer...
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Ökar 0,1 kg per vecka
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