|
I started a new job a year ago. While it is challenging and rewarding, it is also very stressful. I've fallen off the wagon - BIG TIME. I keep telling myself that I want to get back to the healthier me, but I seem to be trapped in an unhealthy cycle of self-loathing apathy. Looking around at my Buddies list, it seems that a lot of them have struggled this year as well. What is up with 2013? I really want to finish the year out as strong as I went in. I got my proverbial kick in the butt last night. My husband, in an effort to boost my self-esteem, bought me lingerie as a surprise. He went as far as to measure me in my sleep to make sure he got the right size. Such a good man. He liked it on me, but I couldn't look past the flaws and it had the opposite effect that he wanted. He tries so hard and he deserves better. So here's my motivation: overall attitude adjustment. Cut it out with the pity party! I need to suck it up and do the work I need to be happy in my own skin. No matter how hard my wonderful man tries, I am responsible for my own happiness.
Visa kostkalendern, 04 november 2013:
|
1263 kcal
|
Fett: 51,12g | Prot: 72,04g | Kolh.: 134,37g.
Frukost: Colby Jack Cheese, Egg. Lunch: Progresso Light Savory Vegetable Barley Soup. Middag: Jack's Original Supreme Pizza, 1% Fat Milk. Snacks/Annat: Kellogg's Special K Protein Shake - French Vanilla. mer...
|
|
4361 kcal
|
Träning:
Stående - 11 timmar, Vila - 8 timmar, Sömn - 5 timmar. mer...
|
|