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Not as much as I expected, but I've been very strict, so I'm glad it's still something!
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227,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 156,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2020:
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2603 kcal
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Fett: 103,01g | Prot: 79,14g | Kolh.: 230,60g.
Lunch: Penn Station 6" Italian Sub. Middag: Penn Station 6" Italian Sub. Snacks/Annat: Graham Crackers (Plain or Honey, Includes Cinnamon), Anheuser-Busch Budweiser Select 55 Premium Light Beer, Home Fries. mer...
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Tappar 0,3 kg per vecka
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