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Starting over today, I have been really stressed out with work and life in general. Going to try to have peace and make good choices, instead of eating my feelings as usual.
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102,9 kg
Tappat hittills: 6,9 kg.
Kvarvarande: 54,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 september 2020:
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980 kcal
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Fett: 38,00g | Prot: 43,00g | Kolh.: 99,00g.
Frukost: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Middag: Marco's Pizza Pepperoni Pizza (Medium). mer...
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Ökar 0,2 kg per vecka
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