In my 120’s now. A slow craw with my last 5 lbs but at least it’s going in the right direction.
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58,9 kg
Tappat hittills: 6,9 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 september 2020:
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1847 kcal
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Fett: 69,90g | Prot: 83,26g | Kolh.: 245,03g.
Frukost: Onions , Green Peppers , Spinach , Mushrooms , Amish Wedding Blueberry Jam, Margarine (Regular), Egg, Healthy Life Low Carb Bread. Lunch: Hanover Riced Cauliflower Garlic & Parmesan, Potatoes (Flesh, with Salt, Boiled) , Patak's Tikka Masala Curry Simmer Sauce, Zucchini, Mushrooms, Famous Dave's Corn on The Cob, Carrots, Cauliflower, Broccoli. Middag: Mustard, Schmidt 647 Hot Dog Rolls, Earth Grown Meatless Jumbo Hot Dogs, Egg, Famous Dave's Corn on The Cob, Hanover Riced Cauliflower Garlic & Parmesan, Gardein Sweet & Tangy Barbecue Wings, Green String Beans. Snacks/Annat: Pretzels, Cupcake with Icing, Nabisco Chips Ahoy! Chocolate Chip Cookies. mer...
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Tappar 2,2 kg per vecka
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