weight coming off slowly. at least it is coming off. Had a wonderful day out. for those who know it we walked all around Boxhill Surrey England. Fantastic day.
|
53,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 14 september 2020:
|
1086 kcal
|
Fett: 39,80g | Prot: 33,00g | Kolh.: 143,34g.
Frukost: Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk, Yeo Valley Lemon Curd Yogurt, Tea with Skimmed Milk. Lunch: Asda Chosen By You Orange, Mango & Passion Fruit Juice, Pasta Salad with Tuna. Middag: Lidl Deluxe Fruit Granola, Lidl Greek Style Yoghurt, Tea with Skimmed Milk. mer...
|
stadig vikt
|
Kommentarer
Mel I know Boxhill well many times I have stopped there on my way to London( I am not a biker). Walking up and down the hills will keep you fit!
15 sep 20 av medlem: Chestnut63
|
Hi Chestnut 63 where do u live? I live in Redhill. Merrymel
16 sep 20 av medlem: merry mel
|
Mel I live in Worthing Sussex
16 sep 20 av medlem: Chestnut63
|
Slowly is a good thing💪💜💚
16 sep 20 av medlem: jcmama777
|
Hi Chestnut 63 funny small world. I can't drive. But get picked up I work as a cleaner. What I'm saying is would you like to be a friend on what's app or something? Merrymel. I work in Worthing all over Surrey. Do you have Merry Maid cleaners?
17 sep 20 av medlem: merry mel
|
Mel it is a small world I not good on technology lost my link on Instagram and don't how to get back into it! I will always look out. for your post because you seem a very nice person . I think my cleaner is a private cleaner but gets her insurance through a company upstairs downstairs whom I pay a monthly fee to.
17 sep 20 av medlem: Chestnut63
|
Hi Chestnut63, you sound great too. Yes we can keep in touch here. Best wishes Merrymel
17 sep 20 av medlem: merry mel
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
merry mel 's vikthistorik
|