Weekly weigh-in
Day 5 of recovery. Pain is very manageable, not using motrin as often. Slowly introducing more soft, chewy foods. My appetite is slowly coming back too.
I have my follow up this Thursday, hoping for some good news.
Thank you for all the kind comments guys 💗
|
55,8 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 13 september 2020:
|
1480 kcal
|
Fett: 51,60g | Prot: 58,75g | Kolh.: 201,50g.
Frukost: Bolthouse Farms Strawberry Parfait Breakfast Smoothie. Lunch: Progresso Traditional Potato, Broccoli, & Cheese Chowder. Middag: Hormel Homestyle Meatloaf with Tomato Sauce, Botan Calrose Rice. Snacks/Annat: Jiffy Creamy Peanut Butter, Smucker's Seedless Blackberry Jam, Nature's Own Butterbread, Fig Newtons Fig Newtons, No Name Unsweetened Apple Sauce. mer...
|
Tappar 1,2 kg per vecka
|