To get there, I took a detour route. maybe two. but Here we are!
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82,1 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 september 2020:
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1016 kcal
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Fett: 72,44g | Prot: 47,60g | Kolh.: 42,77g.
Frukost: Lifeway Foods Organic Whole Milk Kefir, Calavo Avocado, Cod Liver Fish Oil , Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Trader Joe's Old Fashioned Potato Salad, Fresh Pork Sausage , Smithfield Pork Back Ribs, Apples . Snacks/Annat: Green & Black's Organic 85% Dark Chocolate. mer...
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Tappar 0,1 kg per vecka
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