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i had a little setback, but I'm back on track. Never giving up. Slow and steady is what will work for me.
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85,7 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 september 2020:
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515 kcal
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Fett: 23,58g | Prot: 20,95g | Kolh.: 56,27g.
Frukost: International Delight Hazelnut Coffee Creamer, Coffee, Hellmann's Real Mayonnaise, Whole Wheat Bread, Bacon. Lunch: Busseto Dry Salami Nuggets, Peach, Watermelon. mer...
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Tappar 0,4 kg per vecka
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