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I had breakfast today! I woke up wanting eggs, bacon & avacado. For the last month I have been doing IF until 1:00pm lunch. I guess it is O.K. to switch it up?
Visa kostkalendern, 08 september 2020:
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1718 kcal
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Fett: 148,29g | Prot: 77,15g | Kolh.: 20,37g.
Frukost: Lime, Hass Avocado, 365 Applewood Smoked Uncured Pork Bacon, Butter (Salted), Fried Egg. Lunch: Gourmet Garden Cilantro Herb Blend, Best Foods Real Mayonnaise, Fresh Lime Juice, O Organics Mixed Baby Greens, Radishes, Extra Virgin Olive Oil, Whole Catch Wild Alaskan Halibut, Butter (Salted). mer...
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3782 kcal
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Träning:
Sittande - 4 timmar, Skrivbordsarbete - 9 timmar, Vila - 3 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Switching it up keeps my body on its toes ... figuratively and literally!
09 sep 20 av medlem: cb27713
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Hey, chase that chicken around awhile. 😁.
It’s hard, but you can do it for you have done it before.
Even just a tiny bit better every day and you’ll get there just a tiny bit at a time. So be good if nothing else, just a tiny bit every day and you’ll get better and better - good luck I’m following you!😊👍
13 sep 20 av medlem: Shrewdness
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