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I know way too well that this week is gonna be another crappy week, no motivation for working out and my parents make very calorific meals. I just feel so guilty and I know that Im gonna feel like crap when Im gonna weight myself next Thursday. I hope that next days I won't be on a "if I taste a food I like I will binge on it" days...
Sorry for again complained about my crappy habits and I hope you guys are doing better than I do :)
Visa kostkalendern, 06 september 2020:
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1735 kcal
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Fett: 57,01g | Prot: 54,66g | Kolh.: 238,11g.
Frukost: Pepsi Pepsi, Kraft Whipped Peanut Butter, Eggo Buttermilk Pancakes, Van Houtte Galette Avoine, Post Honey Bunches of Oats, Quebon Lait 2%, Kellogg's Rice Krispies, Sun-Maid Pain aux Raisins Marbré à la Cannelle, Imperial Margarine. Lunch: Compliments Camembert Cheese, P'tit Québec Very Mild Cheddar, Mastro Salami de Gênes Piquant, Première Moisson French Baguette . Middag: Flamingo Ailes de Poulet BBQ. mer...
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1319 kcal
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Träning:
Stående - 33 minuter, Promenad (Rask) - 6.5 Km/H - 40 minuter, Vila - 14 timmar och 47 minuter, Sömn - 8 timmar. mer...
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