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Feeling back on track! I’m more conscious as I eat, and I find telling myself things like, don’t worry, I get to have this, it’ll be there for me when I want it later, is so comforting. Thanks to everyone who supported me!
Visa kostkalendern, 05 september 2020:
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1336 kcal
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Fett: 46,02g | Prot: 36,82g | Kolh.: 198,43g.
Lunch: Ferrero Ferrero Rocher, Pork, Cooked Chinese Cabbage (Fat Added in Cooking). Middag: Compliments Whole Baby Carrots, President's Choice Spinach Dip, No Name Teriyaki Sauce, White Rice. Snacks/Annat: Papayas , Granola, Second Cup Matcha Green Tea Chiller (Large). mer...
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