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Had a binge fest in Clarens this weekend. Waaaay too much cheese, wine and good food. Decided to start IF 20:4 yesterday. Lets see if this works together with clean eating.
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118 kg
Tappat hittills: 2 kg.
Kvarvarande: 48 kg.
Kosten följs: Ganska bra.
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Ökar 0,3 kg per vecka
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