chaffel sandwich w tomato, lettuce, chicken breast
Visa kostkalendern, 28 augusti 2020:
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690 kcal
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Fett: 30,38g | Prot: 59,33g | Kolh.: 45,21g.
Frukost: Wal-Mart Boneless Skinless Chicken Breast, Denny's Sliced Tomatoes (3 Slices), Mozzarella Cheese (Part Skim Milk) , Scrambled Egg, Heavy Cream. Lunch: Denny's Sliced Tomatoes (3 Slices), Tyson Foods Boneless Skinless Chicken Breasts, Scrambled Egg , Mozzarella Cheese (Part Skim Milk) . Middag: Stop & Shop Baby Yukon Gold Potatoes, Cooked Green String Beans (from Fresh), Simple Truth Lentil Vegetable Soup . mer...
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Kommentarer
I could only eat half of the sandwich and I took all the ham off. That was a huge sandwich to try and get down. Very tasty. A chaffle is a waffle made with egg and mozzarella cheese. Typically made in a waffle iron only my husband decided to fry the egg and use it as bread. it turned out pretty good.
28 aug 20 av medlem: skinnyminilinny
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29 aug 20 av medlem: potrepka
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01 sep 20 av medlem: ny_shelly
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