I juiced for dinner yesterday, so that explains the drop. But wow. Can’t believe I’m in the 50s already! 2 more pounds to go!
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50,8 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 2,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2020:
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1612 kcal
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Fett: 55,05g | Prot: 41,19g | Kolh.: 251,03g.
Frukost: McDonald's Hotcakes with Syrup & Butter. Lunch: Onigiri, Sweet Cherries , Strawberries , Baked Sweetpotato (Peel Not Eaten). Middag: OPA! Souvlaki Lamb Skewer, Cooked Chinese Cabbage (Fat Added in Cooking), Strawberries , Green Juice. Snacks/Annat: White Rice, Nectarines , Kirkland Signature Dry Roasted Almonds. mer...
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1878 kcal
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Träning:
Balett - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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Tappar 2,1 kg per vecka
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