Doing a 36 hour fast today. Last time I tried to do a 42 hour and didn't quite make it so I decided to go down a level. I am doing a fast to get my fasting blood sugar to be lower. Have a great day everyone! Try to stay on your plans whatever the obstacles may be.
|
137,2 kg
Tappat hittills: 22,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Tappar 1,9 kg per vecka
|